metacognitive wellness management

who are the neurodiverse
if it weren't for the neurodiverse humankind would still be sitting in a cold damp cave rubbing two wet sticks together wondering why they were shivering - of course the neurodiverse would probably have set the cave drapes on fire and set off the smoke alarms - but that's besides the point... more

we are the ones we've been waiting for
You have been telling people that this is the Eleventh Hour, now you must go back and tell the people that this is the Hour. And there are things to be considered…

Where are you living?
What are you doing?
What are your relationships?
Are you in the right relationship?
Where is your water?... more

mental health NZ
“The most recent year for which we have provisional suicide data is the financial year from July 2020 – June 2021. 607 people died by suspected suicide during that year.”


we need to tackle big issues like how we support people bereaved by suicide, racism, the legacy of colonisation, poor housing, homophobia, discrimination, barriers to education and social barriers that prevent people from feeling comfortable or safe asking for help.... more

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